DR. vs DR. - Dental Implants - Letters in The Star

On February 13, 2008

The Star published a Letter to the Editor by MEDICAL DOCTOR that contained many misconceptions about dental implants. This letter and the responses it had evoked are reproduced below so that the public can be corrected of any misconceptions and have a more accurate picture of dental implants.~ Azlan AdnanWednesday February 13, 2008

How to avoid catching #H1N1

Guidelines to reduce the risk of getting A(H1N1)

The keyword is social distancing
* keep 1 metre (3 feet)** away from anyone with flu-like symptoms
* try not to stay long in an enclosed space when someone with flu symptoms is present
** since flu is spread by large droplets, a distance of 1-metre is sufficiently safe. Studies have shown that people staying in an enclosed space together with an infected person for 4 hours or more, are at high risk of contracting the same flu. Therefore, it is probably safe if you happened to pass a flu patient on the street because of the short time and it is not really an “enclosed” space

Some simple preventive measures -
* always wash your hands with soap and water
* use rinse-free hand-rub if you have no access to soap - carry a bottle with you all the time - commercial branded 50ml bottles cost around RM4-RM5 while in-house pharmacy brands cost RM3.90 for 60ml
* people with flu symptoms should cover their mouth and nose when coughing (cough etiquette) and it is preferable for them to wear a surgical mask to prevent the spread of the disease when coughing
* if you need to assist or care for a flu patient, you may wear a surgical mask - dispose of it after use and wash your hands

The biggest culprit is the spread by droplets. Surfaces of tables, door-knobs, hand-rails, elevator buttons …. are all potentially infected by the ‘flu virus when the droplets land on them. Our hands will pick up the virus and when we rub our mouth, nose or eyes, we infect ourselves. We need not meet an infected person. Therefore it is very important to disinfect your hands at all times.

If someone has no option but to stay in a room with someone coughing, please give that person a surgical mask so that he/she does not accidentally spray droplets into the air that you will be breathing in. The crux of the matter is the infected person should wear the mask, not the uninfected person. Since it is large droplets, there is no need to get the expensive N95 masks; a cheap surgical mask will filter the large droplets sufficiently

Source : www.medicine.com.my

Fakta berkenaan Penggunaan Topeng Muka (Face Mask)

Fakta 1: Virus H1N1 tersebar melalui titisan cecair (liquid droplets) daripada bersin atau batuk penghidap virus. Oleh itu, sepatutnya, yang memakai topeng muka hanyalah mereka yang menghidapi virus tersebut, ataupun mereka yang mempunyai ILI (influenza like illness) bagi mengelakkan cairan dari batuk atau bersin mereka terkena pada orang lain.

Fakta 2: Topeng muka yang mempunyai 3 lapisan (seperti dalam rajah) hanya memberi perlindungan yang sangat terhad daripada seseorang itu dijangkiti H1N1. Orang yang sakit sahaja yang perlu memakai topeng muka ini. Jangkitan H1N1 tidak berlaku melalui udara.

Fakta 3: Jika berada berdekatan dengan mereka yang terkena jangkitan, pada masa ini, penggunaan topeng muka biasa (seperti gambar diatas) sahaja tidak mencukupi. Anda perlu memakai topeng muka N95(respirator) (gambar dibawah) seperti yang disarankan CDC.

Apa yang kita dengan melalui media kerajaan amatlah mengelirukan sekali. Perkara yang seharusnya ditekankan adalah:

1. Menjarakkan diri daripada mereka yang sakit terutamanya yang mempunyai simptom flu, ILI. Jarak terbaik adalah 1 meter lebih.

2. Batuk dan bersin menggunakan tisu, jika tidak ada tisu, batuk ke atas lengan baju anda. Jangan sesekali batuk atau bersin menggunakan tangan.

3. Mengutamakan kebersihan tangan kerana bersentuhan dengan mereka yang bersin atau batuk ketangan (mempunyai virus) akan menyebabkan jangkitan. Juga untuk membersihkan tangan daripada terkena jangkitan virus melalui sentuhan dengan permukaan objek seperti meja, sinki yang tercemar virus H1N1.

4. Membawa sebotol kecil pencuci tangan alkohol ataupun sabun pembasmi kuman (seperti Dettol, Antabax) didalam beg setiap masa terutamanya jika anda keluar membeli belah dimana anda terpaksa menggunakan tandas awam.

p/s: jika semua mereka yang sakit mengamalkan peraturan menggunakan topen muka 3 lapis, maka mereka yang sihat walafiat sebenarnya tidak perlu memakai topeng. namun begitu, oleh kerana terdapat juga antara mereka yang sakit enggan memakai topeng, maka yang terbaik sebenarnya adalah kita menggunakan topeng N95.

Sumber : http://info-h1n1.blogspot.com & http://medicine.com.my